The National Council on Aging says 15% of seniors live below the poverty line

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You may have heard that Social Security recipients will receive a 2.8% cost-of-living increase in 2026. That’s the good news.

However,  the National Council on Aging (NCOA) is warning that the COLA will not be enough to offset the growing cost of Medicare premiums.

NCOA President and CEO Ramsey Alwin called the COLA “woefully insufficient” for seniors struggling with higher Medicare premiums, deductibles, as well as everyday living costs.

“Older adults will once again be forced to make heart-wrenching decisions about whether to spend their fixed incomes on health care, food, or housing,” Alwin said. Medicare costs are expected to rise between 4% and 12% next year—far outpacing the COLA increase.

Growing poverty among older adults

Alwin pointed to concerning data showing that the poverty rate among people aged 65 and older climbed to 15% in 2024, affecting more than 9 million. This makes older adults the only age group to experience an increase in poverty that year.

“The poverty rate for older Americans is proof that the COLA does not reflect the true cost of living,” Alwin said. “We also know that poverty is a death sentence for too many.”

NCOA’s research, conducted in partnership with the LeadingAge LTSS Center at UMass Boston, underscores that link: people age 60 and older earning $20,000 or less per year die an average of nine years earlier than those making $120,000 or more.

A call for change

Alwin urged policymakers and the public to address the structural inequities that continue to harm aging Americans. 

“Millions of our older family members and friends who have worked hard their entire lives still face devastating economic insecurity,” she said. “We must work together to create the conditions that enable every American to age well.”