Here’s what the average middle-class retiree spends each month
Just as for working people, housing is the biggest expense
Updated:

Photo by Anthony Fomin on Unsplash
Key Insights
- The average retiree between ages 65–74 spent $65,149 in 2023 — about $5,429 per month.
- Housing was by far the largest expense category, consuming $1,851/month or 34% of total spending.
- Healthcare and transportation combined outpaced food costs, emphasizing the rising cost of living for older Americans.
Middle-class retirees in the United States are spending more than ever, with 2023 data from the Federal Reserve’s Consumer Expenditure Survey showing an average annual expenditure of $65,149 for those aged 65 to 74.
That equates to approximately $5,429 per month, up from $5,070 the previous year — a 7% increase year-over-year.
This growing budget reflects the continued impact of inflation, especially in essential areas such as housing, healthcare, and transportation.
Housing remains the largest single expense, averaging $22,216 a year, roughly $1,851/month, accounting for 34% of all spending. Even for many older Americans who own their homes outright, ongoing costs like property taxes ($2,891), maintenance ($3,580), and utilities ($4,491) add up quickly.
Among shelter costs, owned dwellings averaged $8,693, while rented dwellings totaled $2,764 for the year.
Healthcare is a bigger expense than food
Healthcare is the second-largest spending category, with an average of $7,942/year or $662/month. This includes:
- Health insurance premiums: $5,495
- Medical services: $1,296
- Prescription and over-the-counter drugs: $815
In contrast, total food spending stood at $8,566/year or $714/month, divided nearly evenly between food at home ($5,432) and dining out ($3,134). Retirees spent more on nonalcoholic beverages than on fruits and vegetables, indicating shifts in dietary habits.
Transportation consumed an average of $10,899/year — $908/month — led by vehicle purchases and insurance:
- New and used vehicles: $4,379
- Gasoline and other fuels: $2,382
- Insurance and maintenance: Over $2,600
Entertainment, often considered a discretionary category, still accounted for $3,447/year, or $287/month, with pet expenses making up nearly a third of that.
Other expenses
- Apparel and services: $1,520/year
- Personal insurance: $4,286/year
- Cash contributions and gifts: $2,756/year
- Tobacco and alcohol: $951 combined
These figures underline the financial complexity of retirement, where even without a mortgage, retirees face rising costs across essential services.